Carambola is also good for digestive health. Carambola is rich in tannin content, which helps smooth digestion. Fruits are best eaten with the skin contains high fiber and prevent constipation or difficult bowel movements. High water content and functionality that add energy also makes starfruit increasingly popular.
Besides high in fiber and low in calories, rich in leatherback also vitamins A, C, E, as well as magnesium, calcium, selenium, manganese, and zinc. Not only that, star fruit also contains antioxidants and antimicrobial properties, which can reduce the risk of cardiovascular disease and cancer.
Besides high in fiber and low in calories, rich in leatherback also vitamins A, C, E, as well as magnesium, calcium, selenium, manganese, and zinc. Not only that, star fruit also contains antioxidants and antimicrobial properties, which can reduce the risk of cardiovascular disease and cancer.
Because a lot of water and fiber orange yellow fruit can provide satiety longer. For those who are dieting to lose weight, it is recommended to consume fresh fruit is in a state that benefits more pronounced.
Carambola many produced by Indonesia, India and Sri Lanka. The fruit is bright yellow-green, with small seeds in the middle. Carambola fruit called binomial Averrhoa have a shape like a star, makes men look special and different from other types of fruit.
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